1. The start position: Bottom edge of the sail is perpendicular to the edge of the board

2. The sail acts like a flag and tells you the direction of the wind

3. There should be a V between you and the rig so that your body is levered against the weight of the rig

4. You want your arches over the center line of the board. Keep your head up and your shoulders back over your hips, or outbound from your hips